
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
Start Free
It's Your Time

Your Questions Answered: Bike Gearing, Swim Session Execution, Season Planning, & More
Coaching
Cycling
Nutrition
Racing
Running

Craig Alexander's 5 Top Tips for Running Faster Off the Bike
Coaching
Running
Racing
Nutrition
General Training

Movement is Medicine: How Moving Keeps You Mobile
General Training

The Long Haul: Strategies for Stamina Sessions
70.3
Coaching
Cycling
Nutrition
Running

Your Ultimate Guide to Using Ketones in Triathlon
Nutrition
Racing
General Training

10 Race-Day Tips from 10 TriDot Coaches
Coaching
Racing

What Triathletes Can Learn from Swimmers
Coaching
Swimming
General Training

Thin Air, Big Gains: Altitude Training for Triathletes
Coaching
Racing
General Training

Bone Health for Triathletes
Nutrition
General Training

What Triathletes Can Learn from Cyclists
Cycling
Coaching
General Training

The Hot Topic: Heat Adaptation for Triathletes
General Training

Competing for a Cause: Fundraising Through Triathlon
No items found.

Eating for Energy: How to Get Enough Protein, Fruit, and Veggies
Nutrition
General Training

Transforming Triathletes: Coaches and Athletes Share their Journey with TriDot
Coaching
General Training