
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
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Movement is Medicine: How Moving Keeps You Mobile
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The Long Haul: Strategies for Stamina Sessions
70.3
Coaching
Cycling
Nutrition
Running

Your Ultimate Guide to Using Ketones in Triathlon
Nutrition
Racing

10 Race-Day Tips from 10 TriDot Coaches
Coaching
Racing

What Triathletes Can Learn from Swimmers
Coaching
Swimming

Thin Air, Big Gains: Altitude Training for Triathletes
Coaching
Racing

Bone Health for Triathletes
Nutrition

What Triathletes Can Learn from Cyclists
Cycling
Coaching

The Hot Topic: Heat Adaptation for Triathletes
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Competing for a Cause: Fundraising Through Triathlon
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Revisiting Aging Up: Getting Faster as You Get Older
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In Sickness and In Health: Training While You're Sick
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